Rosemary Conley Reveals All to FemaleFirst

25-09-2006 15:43

It’s certainly not surprising to hear that Rosemary Conley is often called “the Delia Smith of her field!”

The 59 year old businesswoman is the author of almost 30 publications, including the now legendary “Hip and Thigh diet book, has produced numerous exercise videos, and even has her own diet mag and brand of clubs.

She’s also presented her own series’ on both ITV and BBC and featured in several other TV and radio programmes, including This Morning, Ready Steady Cook, Working Lunch and Steve Wright in the Afternoon.

Rosemary starting life as a secretary and a Tupper ware lady, but decided to venture into the diet industry after putting on weight herself years ago. After shedding over two stone, she chose to help others with the same problem and so formed her own slimming club in 1971 with a group of neighbours.

Now Rosemary has just launched "Facial Flex" in the UK, a brand new, unique workout product aimed at exercising the muscles in the face and which helps to combat the signs of aging.

Facial-Flex is a clinically proven, simple, cost effective, beauty solution, which when used regularly tones and strengthens 30 key muscle groups in the face, neck and chin. It also improves circulation. This effective training device is placed between the corners of the mouth and is held together by elastic bands in the middle, which allow the product to work on the principle of weight resistance.

When used regularly, two minutes of repetitive exercises against a progressive resistance, twice a day, it provides excellent results by re-educating the facial muscles.

FemaleFirst managed to have a chat with the UK’s leading diet and fitness expert from her Leicestershire based home.

I hear you’ve just come back from one of your franchise road shows. How’s that been for you?

It’s been great. I see inspiration all the time. We’ve just come back from this road show and we’ve had about 30 people on the stage at the end who had all lost three stone or more. There was one lady who had lost seven stone. So all the time, you meet people who have been on the diet and have gone to the classes and transformed their lives. It’s fantastic. It’s hugely inspiring and encouraging. It’s terrific, it really is.

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